Tag pre and post workout

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Pre & Post Workout LLLT and BBS with Eyekandi Life Tech

Bio Hack your Workout with Eyekandi

At our Eyekandi Life Tech headquarters in Chiang Mai Thailand, we take bio-hacking seriously. If there’s a way to increase results we will generally look into it. When theres a way to increase our performance in terms of our BBS workout? Well now, we’re pretty serious.

With the development and launch of our new app, BBS (Body By Science App available for iOS iPhone/iPad), as well as the research we are doing with LLLT (Low Level Light Therapy), Photo-bio-modulation, and NIR (Near Infrared), we have seen incredible results with ourselves. We have recently come across research which has been going on in the background for a number of years by Chiropractors and Sports Science enthusiasts. This backs our own studies and confirms what we have found:

“Combining pre and post workout LLLT can ‘ease muscle fatigue’ and reduce inflammation”

LLLT exposure either before or after fatigue reduced the post-fatigue concentrations of serum lactate and creatine kinase. The results were more pronounced when the LLLT was applied after exercise.

Based on this research, it would appear that low level laser therapy can be a valuable addition to any chiropractor’s treatment regimen to reduce muscle fatigue for those patients who regularly exercise or participate in sports.

In addition to combining LLLT with pre and post workouts, research has also shown that LLLT helps to treat some injuries to the muscles.

LLLT may ease muscle fatigue before and after workout https://www.chiroeco.com/low-level-laser-therapy-to-treat-muscle-fatigue-before-or-after-exercise/

LLLT may ease muscle fatigue before and after workout
Photograph courtesy of Chiroeco

 

Knee injuries and conditions treated by LLLT include tendonitis, bursitis, meniscus tears, runners knee/chondromalacia patella, knee joint effusion, iliotibial band syndrome, osgood schlatters disease, osteoarthritis and rheumatoid arthritis. Very low power is used with the application of LLLT and no heating of or damage to the tissue occurs. It also increases cell metabolism.

LLLT emit light in the red and infrared range. Red and infrared light infiltrate the human tissue. This is where the energy from the light is then absorbed and turned into biochemical energy. By increasing cellular energy in the treated area, LLLT is therefore speeding up the healing process and reducing inflammation and pain.

By using LLLT, Photo-bio-modulation or NIR light technology, you are reducing the impact of muscle fatigue, pain and inflammation. Therefore using LLLT before and after your BBS workout, you will have increased stamina and less chance of injury in order to receive good results.

For the geeks: here is some science

Photons, which are particles of electromagnetic energy, are emitted from the low power light. These photons enter the tissues and are absorbed in the mitochondria, which are tiny structures within the substance of each individual cell. The energy is converted to chemical energy within the cell. The permeable state of the cell membrane changes which in turn produces various physiological effects. These physiological changes affect a variety of cell types including macrophages, fibroblasts, endothelial cells and mast cells.

Absorption of light by plants is the driving force for much of the life on earth, so why not humans too?!

Give it a try and let us know how it goes!

 

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