Tag spectrums

Infrared Sauna Light Spectrum and Benefits

The Infrared Light Spectrum and Dave Asprey

We’ve had a great interest in the way Mr Dave Asprey from the Bulletproof Blog has shown enthusiasm for the various spectrums of Infrared Light Saunas and how to use them to maximise performance and life. We thought it a great idea to keep sharing this research with our readers as well.

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The Eyekandi Life Tech Team are developing some cutting edge tech within this field of Infrared Light, so watch this space!

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Why choose to Sauna, INFRARED infused

Saunas can quickly and effectively help you get back to feeling amazing again.  Sauna therapy has been around for centuries as a way to detoxify your body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored?

Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat, as well as through the liver and kidneys.

Have you ever had a thought about this: the reason why your body goes into fever conditions when you’re sick – a hotter body increases metabolic activity, kills unwanted intruders, and stimulates the release of toxins.  Viruses and sometimes even tumour cells can be destroyed by heat.

Highly emissive far infrared saunas help recreate your body’s fever-like response condition but raising your core body temperature, to make you feel even better inside and out.

Below are some of the researched benefits of the infrared spectrum on the body:

Far Infrared:

detoxification

lowering of blood pressure

relaxation

Mid Infrared:

improved circulation

weight loss

pain relief

Near infrared:

cell health (immune system benefit)

healing of wounds and abrasions

anti-aging benefits

oxygenation of tissue cells

sunlighten infrared sauna spectrum of infrared light

Photo Courtesy of Sunlighten, a Sauna with a range of infrared light spectrums

If you have taken the plunge and are already using an infrared sauna for health benefits, the SINGLE MOST important factor to consider is, heater emissivity (the ability of a surface to emit radiant energy).

‘high emissivity equals high quality and quantity of infrared light.’

Using the infrared light for a healthy lifestyle means using it regularly. Give it a try if you arent doing it already, and let us know how you go!

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